My mood fluctuates still. I'm still bitchy when I wake up and then easy to push over the edge throughout the day. I did do the things I wanted to do today, though, and I felt good about that. I went to see a client and her newborn baby in the hospital. It was fun to take some beautiful pictures of her and see her mama.
My goal for the next few days is to TAKE IT EASY. I've been so distracted and disconnected from myself and my family, so the next few days is all about reconnecting. That sounds so good to me right now.
Breakfast: Organic Hemp Waffles with Coconut Oil spread on them and light REAL maple syrup
Lunch: Toasted Organic Ham sandwich with light Organic Ranch dressing, Sprouts, Lettuce & Tomatoes.
Dinner: Naturewell Steaks, Oganic Mashed Potatoes, Organic Peas
I broke down and had a bowl of Shredded Wheat for a night time snack.
60 Ounces of water. NOT enough.
3 Shots of Mangosteen Juice
Mentally I feel:
Still tired. Still moody. Head is foggy and swimming with information and desperation to keep myself afloat/get myself truly started. Not a lot has changed there since the last few days.
Physically I feel:
My legs/knees and back are achy, My jaw is tense. Had a slight headache starting this evening and stuck with the two shots of Mangosteen and it never went beyond that and eventually subsided. Energy level is still extremely low.